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Awareness Through Movement - Niall O'Riordan

Awareness Through Movement - Niall O'Riordan Fri 04 Aug - Sun 06 Aug

  • Well-being

Move through life effortlessly with the Feldenkrais Method®

The Feldenkrais Method® of somatic education offers a journey of selfdiscovery away from your daily routine. Learn to let go of habitual patterns of tension by re-visiting developmental movements from early childhood and your first explorations in the field of gravity. Emerge with a newfound freedom and a resilience with which to approach life.

single £265; shared £225; non-res £185

Niall O’ Riordan is an experienced, certified Feldenkrais Method® practitioner. Feldenkrais can bring awareness and ease to your posture, breathing and performance in sport, dance or music, as well as improved relaxation response and stress relief. Niall uses the method to help people from all walks of life to fulfill their potential. He assists Elisabeth Hobbs on Flutes Inspired courses at Hawkwood.

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"Hawkwood has all the ingredients we look for when running events and meetings –their ethical approach, from the fantastic food they serve to the way they manage their land, works perfectly for us. It’s a relaxed environment which is conducive to creative thinking and open dialogue, and the staff are so helpful."

Helen Browning, CEO at Soil Association