Move through life effortlessly with the Feldenkrais Method®
The Feldenkrais Method® of somatic education offers a journey of selfdiscovery away from your daily routine. Learn to let go of habitual patterns of tension by re-visiting developmental movements from early childhood and your first explorations in the field of gravity. Emerge with a newfound freedom and a resilience with which to approach life.
single £265; shared £225; non-res £185
Niall O’ Riordan is an experienced, certified Feldenkrais Method® practitioner. Feldenkrais can bring awareness and ease to your posture, breathing and performance in sport, dance or music, as well as improved relaxation response and stress relief. Niall uses the method to help people from all walks of life to fulfill their potential. He assists Elisabeth Hobbs on Flutes Inspired courses at Hawkwood.