The focus of these five days is the study of Taijiwuxigong (a Qi Gong system) for self-healing, allowing us to come more into our real nature or our true state of being. This is characterised by an increased sense of physical health, emotional ease and mental clarity. The retreat includes movement, meditation and time outdoors in beautiful surroundings and like-minded company. You will go home with exercises for your own practice including standing, sitting, and lying down to connect your own innate life-force or qi with the natural healing forces of the Earth.
Arrival and registration Wednesday 16 August 3.30pm - 5.00pm. Course begins with first session at 5.00pm. Course ends with lunch together 1.00pm on Sunday 20 August.
Please wear loose, comfortable clothing and shoes, and bring a blanket. .
Residential single £535; shared £495; non-res £395
Andy Henry is a well-established teacher and healer in the Qi Gong field with over 20 years working experience. One of the main influences of his work has been the late Dr. Shen Hongxun, founder of Taijiwuxigong and Buqi healing. Andy maintains a busy teaching and treatment schedule in England, Portugal and Spain.