Conscious movement in everyday life
With the many inner and outer pressures of life how do we move into living from centre – whatever that means for you. We will explore this and our own ‘natural’ patterns in life through tai chi, the five elements of traditional chinese medicine, conscious embodiment, neuroscience and positive psychology.
single £285, shared £265, non-res £225
Paul King is an experienced coach, consultant and trainer with a passion for integral and somatic approaches, and works in Europe, North America and Asia. His work draws on NLP, tai chi, Feldenkrais Method® and Polarity Therapy.
“Tai chi is not about the form, it is about how we reach for the rice packet from the top shelf in the supermarket.”
Al Chungliang Huang, Tai Chi teacher