The Alexander Technique is a self-help psycho-physical method that can be applied to any life activity, from everyday actions to specialised activities such as music or sport. It has been proved to reduce pain, improve posture and breathing, and relieve tension and stress. With the Alexander Technique, you can look after yourself and increase your wellbeing over a lifetime. suitable for all levels of experience.
Residential Single £310
Residential Shared £270
Please note that prices are listed per person.
Residential options are fully inclusive with all meals provided. Non-residential options include suppers, lunches, and all refreshments and exclude B&B.
Arrival and registration 2:30-3 pm on Friday. The course begins at 3:15 pm with an introductory session for everyone including non-residents.
Robin and Béatrice Simmons have been offering their weekend course at Hawkwood for many years and you are welcome to join us in 2019 either as a beginner or for a refresher!