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The F.M. Alexander Technique - Robin John Simmons Fri 01 Jun - Sun 03 Jun

  • Well-being

Pain reduction, performance improvement, posture updating, prevention of psycho-physical ills:  the Alexander Technique is a proven self-help method that has been learnt by people for over 100 years. You get a totally new experience of yourself when you engage the Technique and you can apply it to any activity in life.

Fully inclusive residential single room £300; shared £260 per person; Non-residential option £220 - includes suppers, lunches and all refreshments- Excludes B&B single.

Robin and Béatrice Simmons have been offering their weekend course at Hawkwood for many years and you are welcome to join us in 2018 either as a beginner or for a refresher! 

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"Hawkwood has all the ingredients we look for when running events and meetings –their ethical approach, from the fantastic food they serve to the way they manage their land, works perfectly for us. It’s a relaxed environment which is conducive to creative thinking and open dialogue, and the staff are so helpful."

Helen Browning, CEO at Soil Association