Pain reduction, performance improvement, posture updating, prevention of psycho-physical ills: the Alexander Technique is a proven self-help method that has been learnt by people for over 100 years. You get a totally new experience of yourself when you engage the Technique and you can apply it to any activity in life.
Fully inclusive residential single room £300; shared £260 per person; Non-residential option £220 - includes suppers, lunches and all refreshments- Excludes B&B single.
Arrival and registration 2:30-3 pm on Friday. The course begins at 3:15 pm with an introductory session for everyone including non-residents.
Robin and Béatrice Simmons have been offering their weekend course at Hawkwood for many years and you are welcome to join us in 2018 either as a beginner or for a refresher!