Qi Gong for all Seasons, Course no 71
Friday, 19 Feb 2010 - Sunday, 21 Feb 2010
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Registration is between 4pm and 6pm on the 19th
Course finishes 4pm on the 21st
In this weekend we follow traditional Qi Gong practices for calming, energising and grounding the body. Working with the quiet and subtle movements of Master Chen's Silk Reeling, the Eight Brocades and Bone Marrow Cleansing we will improve our coordination, bring strength to the organs and illuminate the bone structure. These evocative practices offer refreshing and sometimes unexpected dialogue between body and spirit.
We will end each day with Nei Gung, the practice of Qi Gong meditation.
We will find that Qi Gong is both ordinary and extraordinary!.
No previous experience is necessary.
Barbara Brown
single £199 shared £179 non-res £139
Please bring loose, comfortable clothes and perhaps a blanket and cushion.
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