Inner Sound Meditation, Course no 254
Saturday, 26 Jun 2010 - Saturday, 26 Jun 2010
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Course starts 9.30am and finishes 5.30pm
INNER SOUND MEDITATION
This informative day is intended to empower participants to become their own healers through vocal sound, with the focus on meditation. You will be taught how to meditate through toning on seed syllables, vowels and consonants and internalising the sound pulsations. Physical posture, the use of the eyes, the breath, the focussing of attention, as well as all the attendant problems people experience when meditating will all be addressed. In addition to the voice work, simple movements to encourage and direct sound, the application of tuning forks to the body and the healing sounds of the Taoist tradition will be demonstrated and practiced. Suitable for all levels of experience.
James D’Angelo
£60
Please wear loose comfortable clothes
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