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Creating Health

Learnt loads and looking forward to going home and practice. Lisa Philips

Most enjoyable. Gave a much better understanding of meditation and mind/body links/mechanisms. John Breakwell

Learnt how to recognise warning signs when body and mind are overstretched. Cherie Creighton

I enjoyed the course very much. It has taught me how to protect my body from stress, and how to create stability emotionally. Very well planned and run. Pamela Breakwell

I enjoyed the course enormously. It will help me in daily life and professional practice.  Rose Niland Smith

Two excellent tutors worked very well together and interacted sympathetically with the group.  (no name)

Self awareness, diaphragmatic breathing, self acceptance. Addressing own needs and asking for help and support (are) essential. Enjoyable course but more emotionally demanding than I expected.  Thank you to two excellent, experienced practitioners.  Lindsay Reyner

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