At a Glance
- Stories behind food
- Key preservation techniques
- Healing properties of food
Participants will Gain
- Knowledge of immune support foods
- Imaginative ways to use seasonal produce
- An understanding of fermentation, dehydration & tonics
- Ferments and tonics to take home
Every food tells a story and there will be many to share as we look at ways to preserve the abundant autumn harvest including apples, cabbage and mushrooms. It will be an inspiring, fun-packed day.